At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself.
I am Aimee, a UKCP trainee Psychotherapist with seven years helping people with mental health and complex needs, and three years of counselling clients. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
I work with adults aged 18 and over and have experience in the following areas:
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Autism
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Anticipatory Grief
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Anxiety
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Behavioural Challenges
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Bereavement
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Borderline Personality Disorder (BPD)
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Emotional Abuse
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Grief
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Learning Disabilities
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Low Self Confidence
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Low Self Esteem
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Motherhood
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Navigating Mental Health System
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Navigating Supported Living & Residential Care
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Pregnancy and Birth
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Relationship Challenges
Face-to-Face & Online Therapy
I offer both face-to-face counselling and psychotherapy sessions from my peaceful private therapy room in Bedhampton, Hampshire, as well as online sessions across the UK.
Many clients value having a dedicated therapeutic space away from home where they can reflect, explore difficulties, and focus fully on themselves.
Face-to-Face Therapy
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50 minute sessions
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Private therapy room
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Bedhampton, Hampshire
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Easy parking available
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Suitable for adults aged 18+
Online Therapy
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Secure video sessions
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Available across the UK
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Flexible and convenient
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Same therapeutic approach
What now? What Next?
Working together
I provide an initial free 10 minute telephone conversation.
The first session is an online, trauma-informed assessment designed to explore your current circumstances, therapeutic goals, and help us understand if I am the right therapist for you.
If we choose to continue, therapy sessions are held weekly online and last 50 minutes.
To learn more about my approach click the button below 'My approach'
Contact Aimee
Get in touch to book your initial free 10 minute enquiry call.